A Highdea: How To Do Kundalini Meditation By Being Your Own Warp Core

Right. So this came to me as I was sitting in meditation in Yoga class. It seemed terribly profound at the time.

For those of you who ever watched Star Trek (great to watch when you're growing up... but why, oh why, is it so lame?) there's a key image which you can use when trying to draw energy up from the ground and down from the sky--the warp core.
Yeah.




ANIMATED INTRO ON HOW TO DRAW ENERGY UP AND DOWN DURING YOUR MEDITATION: