In celebration of the longest day of summer this coming Saturday, I'd like to invite those of you who live in and near NYC to join me for the following Yoga events--beginners and masters welcome:
Start the day with Yoga in Times Square:
See: http://www.timessquarenyc.org/about_us/events_solstice.html
If you're in the mood for more, my studio, Golden Bridge Yoga, is holding a free open house for Kundalini Yoga study from 11AM-4PM.
See: http://www.goldenbridgeyoga.com/
Kundalini Yoga is the oldest and most powerful of all the styles and is rarely taught in the West. Contrary to internet rumors, it isn't dangerous at all and even one class will do amazing things for your body and mind. Golden Bridge is the preeminent studio for Kundalini in NYC and our teachers are brilliant and generous.
Hope to see you there!
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